In January 2009 my husband, Mark, and I sold our house and office in Cambridge and skipped away for a year of exploration and adventure in France.

I have worked for the last 14 years exploring in great depth the mind and emotions and the resulting behaviours they produce. As an explorer I decided to research into the realms of the physical body too. My desire is to incorporate "healthy body" along with the mind and emotions work.

My first step was to qualify as a White Belt Nia instructor — see my Nia page.

I am thrilled with my discoveries and I am incorporating my new reseach into the coaching and training that I am starting in Spring 2010.

I am forever looking forward to my own and others' next level of transformation...